Just downloaded the theme song from "Rocky" to start running to. I may be a dork, but it seems to work...along with some Nickelback, Snow Patrol, and Green Day. I just ran 5 miles at the gym--54 minutes and technically I only needed to do 45 minutes, no walking, and I even increased the pace at the end (ok so it was only from 5.5 to 5.7, but still!)--so there--I'll take my dorkiness and run with it.
And because I know you'd rather see Katherine than hear about my dorkiness...
I told her to smell the flower for the picture. Apparently the flower thingys (the stamen, I believe?) went up her nose.